WOD – 23/02/18By Peter gribbon | February 23, 2018 Warm Up / MobiliseStrength Over Head Squat 3-3-3-3-3 WOD – In Pairs 2 Rounds FT20 Burpee Box Jumps30 Hang Power Snatch40 OH Squats800m RunCool Down / Mobilise Posted in WOD