Inclusive Exercise and Education Whilst Having Fun
CrossFit Kids is designed for all children ages 3-17 years old, and introduces them to the fundamental techniques and concepts of CrossFit in a way that is fun, exciting, educational and always leaves them wanting more.
CrossFit Kids is also designed to help your little athletes excel in whatever sports they may be participating in. It’s important to communicate what other extracurricular activities your child participates in to your coach to ensure maximum benefits of CrossFit Kids.
Depending on your child’s age and skill level he/she will be working in small groups, participating in activities that get them off the sofa and active.
We also incorporate nutrition in a fun and exciting manner. Please keep in mind that your child will not be expected or asked to perform workouts similar to what is done in the adult class; however, they will be learning concepts and techniques that will later help them in CrossFit.
Ready to discover what you are capable of?
You can find out if CrossFit is for you with a FREE initial taster session, you are also welcome to just come along and see what the CrossFit community is all about.
Click the button on the right and complete the short form and we will be in touch to arrange a free, no obligation initial taster session or a visit.